It takes 10,000 hours of deliberate practice to become a top class athlete in any sports discipline. Private lessons accelerate the learning process through a specialized training curriculum designed around the distinct needs of the player that can be difficult to teach in a team environment. Emphasis is placed on technique, decision making and building player confidence. Upon completion of a course players can expect greater success in their chosen area of concentration.


One on one training is a very intense but enjoyable and rewarding learning experience. Sessions are prudently designed to challenge players technically, tactically, physically and mentally through a variety of competitive and progressive activities. Sessions are age and ability appropriate with consideration given to the developmental needs of players at each level. Below is an outline of how sessions are structured:

Warm up:              Introduction to the technique
Fundamental:      Conditioned activities that are organized to elicit repetition of technique without pressure.
Game:                    Competitive games designed to apply technique in pressure situations.


Number of Sessions / 45 Minutes:
1-4 Sessions                                     $80
5-9 Sessions                                     $70
10 or more Sessions                       $60

Group Sessions:
2 people-  $48.00/person/session
3 people- $45.00/person/session
4 people- $40.00/person/session
5 or more- $35.00/person/session

* All participants in small group training must agree to follow the same curriculum*

FOR MORE INFO, OR TO SCHEDULE A LESSON CONTACT US AT or call us at 781-740-1105 and ask for Cecilia